Nail Your Nutrition Podcast
Helping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.
Nail Your Nutrition Podcast
36: Dismantling Diet Culture in College Athletics with Rachel Manor, RD, CSSD
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Nail Your Nutrition
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Rachel Manor, RD, CSSD is the Director of Olympic Sports Nutrition at The University of North Carolina at Chapel Hill.
In this episode, we discuss:
- What the culture in college sports look like
- Rachel's responsibilities as the Director of Olympic Sports and how she got into sports nutrition and intuitive eating
- How she has helped institute intuitive eating in the college athletic setting
- How to connect with athletes in the college setting and build rapport
- How diet culture shows up in sport culture, and what diet culture is
- The transformation of athletes from the diet mindset to the fueling mindset
- AND MORE!