Rachel Manor, RD, CSSD is the Director of Olympic Sports Nutrition at The University of North Carolina at Chapel Hill.
In this episode, we discuss:
- What the culture in college sports look like
- Rachel's responsibilities as the Director of Olympic Sports and how she got into sports nutrition and intuitive eating
- How she has helped institute intuitive eating in the college athletic setting
- How to connect with athletes in the college setting and build rapport
- How diet culture shows up in sport culture, and what diet culture is
- The transformation of athletes from the diet mindset to the fueling mindset
- AND MORE!