Today we have Michelle Baxter, also known as The Runner's Plate on social media, to talk all things running! Michelle is an accomplished everyday runner who is crushing her training lately, so we wanted to bring her on to pick her brain about her running progression and so much more.
In this episode we talk about:
Head over to the show notes for more resources on this episode and to join the NYN Fueling Course: https://nailyournutrition.podia.com/podcastnotes