Nail Your Nutrition Podcast
Helping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.
Nail Your Nutrition Podcast
41: Q&A: We Answer Your Listener Fueling Questions!
•
Nail Your Nutrition
In this episode, we cover protein powders and plant based protein powders, fueling options for sensitive tummies, fueling as a vegan runner, protein and fat needs, increasing fuel to match an increase in mileage and more. To have your question answered on a future nail your nutrition podcast episode, email us at nailyournutritioncourse1@gmail.com.
Find the complete show notes here.
Follow us on social media.